Bella Women's Fitness
Mind-Body Wellness Classes
Schedule Effective 1st of the month
**For current schedule go to www.bellawomensfitness.com**
| | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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9:00-10:00am Yoga Flow* Intermediate class | 9:00-9:30 aM ZUMBA * | 9:00-10:00am Yoga Flow* Intermediate class | 9:00-9:30 aM ZUMBA Toning* | | 9:00-9:30 aM ZUMBA * | |
| 10-11AM Yogilates* YOGA/PILATES 101 | 9:45-10:30 am Circuit Training* | 10:00-11am Mat Pilates+ | 9:45-10:30 am Circuit Training* | | 9:30-10 aM ZUMBA Toning* | |
| | | | | | 10:00-11:00am Yoga Flow* Intermediate class | |
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| 6:00-7:00 PM Yogilates* YOGA/PILATES 101
| 5:45-6:30PM Circuit Training*
| | 5:45-6:30PM Circuit Training* | 6:00-6:30 pm ZUMBA * | | |
| | 6:30-6:50 pm Beach Body Abs* | 6:00-7:00 PM Yoga Flow* Intermediate class
| 6:30-6:50 pm Beach Body Abs*
| 6:30-7:00 pm ZUMBA Toning* | | |
| 7:00-7:30 PM ZUMBA* | 7:00-7:30 PM ZUMBA* |
7:00-7:30 PM ZUMBA* | 7:00-7:30 PM ZUMBA* | | | |
| 7:30-8:00 PM ZUMBA* | 7:30-8 PM ZUMBA Toning* | 7:30-8:00 PM ZUMBA* | 7:30-8 PM ZUMBA Toning* | | | |
All classes are available to members and non-members.
Limit: 25 participants per class unless otherwise specified
* These classes are FREE to members / available for nonmembers to purchase.
To register for classes, please contact Bella Women's Fitness.
Limited spaces are available per class. Reserve your space early!
MORE INFO ON NEW CLASSES COMING SOON!
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For more information about Bella Women's Fitness classes or membership,
please call (210) 568-7576 or email info@bellawomensfitness.com
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Enjoy our luxurious facility, FREE unlimited tanning, childcare, nail spa, massage therapy and more!